There's so much happening in our world now and the process of 'healing' is becoming more mainstream and known about.
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I used to be my own worst critic, constantly berating myself about things I did wrong or not good enough.
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How hard is it to really trust your decisions, your judgements and your feelings?
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Do you know what your needs are and how to communicate them?
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Being alone is something that I never did very well with.
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