There's so much happening in our world now and the process of 'healing' is becoming more mainstream and known about.
Continue readingI used to be my own worst critic, constantly berating myself about things I did wrong or not good enough.
Continue readingHow hard is it to really trust your decisions, your judgements and your feelings?
Continue readingDo you know what your needs are and how to communicate them?
Continue readingBeing alone is something that I never did very well with.
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